About Us

Beginning therapy is a deeply personal decision and often comes with a mix of curiosity, hope, and understandable hesitation. As a seasoned professional with over 15 years of experience specializing in trauma-informed care, I understand the profound impact that life experiences can have on our emotional and psychological well-being. My approach integrates evidence-based clinical modalities with a deep respect for your individual journey. The goal is never to push past your boundaries, but to honor them—creating a space where you feel safe, seen, and supported.

II prioritize emotional safety and autonomy, supporting clients in building self-awareness and emotional regulation. With a focus on identifying patterns that have been influenced by past experiences, reframing limiting narratives, and deepening understanding of how life events impact the mind-body connection and interpersonal relationships.

Creating a space for healing that honors your unique story and empowers lasting change. Working collaboratively to enhance your well-being and support meaningful growth that helps you thrive. Tailored to honor your unique journey, combining compassion with evidence-based strategies to help you navigate life’s challenges and move toward greater fulfillment.