Beginning therapy is a deeply personal decision and often comes with a mix of curiosity, hope, and understandable hesitation. As a seasoned professional specializing in trauma-informed care, I recognize the profound impact that life experiences can have on someone’s over well-being. My therapeutic approach integrates evidence-based clinical modalities with a deep respect for each individual’s unique journey. I approach each client with the understanding that no two stories are the same and that therapy must be tailored to honor the individuality of your experiences.
My approach combines evidence-based practices with respect for each individual’s journey, creating a collaborative and compassionate process. With expertise in substance use, relationship concerns, life transitions, and the impact of historical trauma, I support clients in understanding how these experiences shape their daily lives and relationships.
My goal is to honor your boundaries while cultivating a safe, supportive space where you feel seen and empowered. Together, we will work collaboratively to enhance well-being, foster growth, and navigate life’s challenges—moving toward greater balance, healing, and fulfillment.
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